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This short episode explains the function of the vagus nerve, and some breathing techniques for you to use.

If you would like to discover for yourself the therapeutic work I do, please find me at www.henryjohnstone.uk

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This short episode explains the function of the vagus nerve, and some breathing techniques for you to use.

If you would like to discover for yourself the therapeutic work I do, please find me at www.henryjohnstone.uk

Vagus nerve activation for deep calm.

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